About Us

What is Pilates?

Getting Started

enjoyable-functional-personal small group classes owner operated

Call today to schedule your
FREE introductory class!


​We are centrally located at 5625 4th Street North in St. Petersburg, Florida.  Our beautiful, modern, newly remodeled studio has floor to ceiling mirrors on three sides which facilitates maintaining proper form while exercising. Natural light shines in from the fourth side through four large windows.  Our beautiful Balanced Body Allegro 2 Reformers are state of the art. The primary instructor and owner, Leigh Antonsen (pictured above in the blue shirt working with a client), is a PMA certified Pilates Reformer instructor who has been teaching small group Reformer Pilates classes since 2004.

New Client Special:  Get started today by calling 727-458-8347 to schedule your free introductory small group session.  We only allow 1 new person per class to make certain you get the attention you need. Wear comfortable fitted exercise attire and layer with a light shirt or sweatshirt that you can remove as you warm up. We exercise in bare feet or you can choose to wear grippy socks.

Morning classes are available Monday through Thursday and Saturday, afternoon and evening classes are available Monday and Wednesday.  We offer gentle/restorative to advanced and even jump-board classes to add a little cardio to your Reformer Pilates workout.

"All my little aches and pains just went away..."

​ Mitzie, age 53

It's impossible to put into words exactly what a small group Reformer Pilates class is so you are encouraged to come experience it for yourself!  Or you can stop in and observe a class. In each class clients exercise on their individual Pilates Reformer apparatus as we move fluidly and efficiently through different exercise sets. Reformer Pilates exercises are dynamic anatomically based movements emphasizing core strength, flexibility, balance, body awareness and grace in movement.  You will love the way you feel!

5625 4th St N, St. Petersburg
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